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Still Here!

I have been procrastinating writing on here since I am pretty bummed out that I have an injury to my hip and my knee and cannot run at this time. I need to mentally realize that sometimes life knocks you down when you don't want it to and are so dang stubborn (ya I am and I admit it!) that you push sometimes too hard, regardless of it being exercise or what not. All I know is that I am not going to let this small incident let if get me down mentally and or physically. This I have put too much blood sweat and tears into to give up now. I have such an awesome group of friends that support me and some say they are proud of me literally.. and that as a person, woman, mother etc makes me feel like all of my efforts I have made shows in my attitude, how I present myself to the world etc. (Holla out to all those who have encouraged me and kept asking about how I am doing. You are true friends and I love you all!!) Anyways, today is the day I go back to the gym. Been too long and I crave
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Pictures

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1) today's time                                                                   2) yesterday's injuryy ( ya don't stretch when there is a bar in front of you! might just bruise your knee cap..)
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3 Seconds From Goal Today!

                So yesterday was a pretty good time at the gym. I showed up hit the stair stepper with my sister and that kicked my butt.. seriously for 3 min. Got on the treadmill and got to it. It always feels so good that when I am almost out of breath but I thank God for being able to run/walk and helping me on my journey. Today I talked my self up to the goal of 14:40 to walk/run. I started out using 10 lb weights on each side to try and get rid of this yucky jiggle arm fat then it was off to the treadmill. I pushed myself today and used the frustration and the bad day I had and used my issues to get to where I wanted to be and I pretty much made my goal. I gave myself the benefit of the doubt since one kinda have a bum left hip and 2 was running today and decided to about choke myself on my saliva. (Yes for you who don't know me well, I am very clumsy!) ANYWAYS, I feel really good. Really strong and powerful and regardless of what comes my way in my life I know that I alway
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First Post.. Feeling great!!

        So decided to take it in my own self to decide to go thru with this blog regardless of who was going to come visit this page. I feel really great and have a huge support system in this regarding my obese self. I owned up to what I did to myself and took responsibility for my actions and am finally in a great mindset to get my ass up off the seat and get to work, Only I am responsible for my own worth, my own gain, and my own happiness. Take a step back and see all I am doing is hurting myself and being negative within my own thoughts and what I put in my mouth and both are not healthy.                  I have been now going to our local gym for a week straight now and I couldn't be happier with my self. I did have a goal set of being able to run/walk a mile in 15 minutes. I beat that and did a mile in 14:57. I felt so excited and proud of myself that I could scream from the rooftops and that was also before the Friday goal! I just take what I am feeling and use positive s
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Pictures 2018

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1) When I started working out regularly at Planet Fitness 2) Playing Basket Ball for 30 min @ my kids' school
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